TRANSFORM YOUR SLEEP
IN JUST 30 DAYS!
GUARANTEED
Are you tired of restless nights and groggy mornings? Ready to transform your sleep and wake up feeling refreshed, rejuvenated, and ready to conquer the day? Say goodbye to tossing and turning and hello to the best sleep of your life with our exclusive 4-Week Sleep Challenge!
4 WEEK SLEEP CHALLENGE!
Join me as I help you transform your sleep in just 4 Weeks. You will learn sleep hacks that will help get to sleep faster, stay asleep longer, and wake up well-rested. Getting a great night's sleep is one of the most important and overlooked lifestyle habits to help take your health to the next level. Let me help you master your sleep TODAY!
What you get
Monthly Webinars
When you join you will have access to our monthly webinar series. Tune in as Dr. Martone shares what sleep challenges the community is dealing with that month.
Step By Step Action Guide
You will be given one pillar of sleep to master for the week.
Unlimited Access To All Content
Whether it takes you four weeks or four months, do not worry you can take it at your own pace.
Expert Guidance From Dr. Sleep Right
Through exclusive resources and video content learn as Dr Martone shares his expert techniques that he used to help thousands of people improve their sleep.
...and more
Week 1: Sleep Position, Posture, And Performance
Uncover how your sleeping posture affects your performance in the gym and during the day. Our easy-to-use sleep system will help you get a great night’s sleep while virtually eliminating tossing and turning. You will learn to turn the eight hours you spend in bed into productive healing time to both your health and your structure.
Week 2: Sleep timing
Your body has an internal clock known as its circadian rhythm. Learn how to use it to your advantage to get more restorative and productive sleep while being able to minimize your time in bed.
Week 3 Maximizing your deep restorative sleep.
Learn techniques to help your body get deep, restorative sleep. Say hello to mornings filled with energy and productivity, and bid farewell to the fatigue that's been holding you back.
Week 4 Craft Your Pre-Sleep Ritual.
Develop a personalized wind-down routine that signals to your body and mind that it's time to relax. You'll ease into a peaceful slumber through calming activities and mindfulness exercises.
4 WEEK GOALS
1) To get more restful sleep with less tossing and turning
2) Wake up being more realigned with less pain and stiffness
3) To get up feeling more reenergized and refreshed
4) To get deeper more restorative sleep
To fall asleep quicker and stay asleep longer